Horizontal Chest Press
To perform this exercise, extend arms in front of the body and then bend at an angle of 90 degrees. Open arms wide and before bringing them together. Repeat this for at least one minute. Rest for some time before you repeat the exercise.
Chest Press Extensions
The large boobs that draw you to that busty Escorts in Las Vegas didn’t just appear. Some of these models engaged in tough training exercises like chest press extensions to have them. This exercise entails holding a dumbbell in every hand and bringing hands up to the shoulders line with bent elbows. This is followed by straightening the arms slowly and extending them forward. After this, bring hands back to the shoulders and lower the wrists down slowly. Keep elbows at the body while making controlled and slow movement. This should be done in 3 sets of 12.
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